Once you develop a habit, it's not that easy to break and the effect that these habits have on the people around you could be devastating. Yes these habits can lead on to addictions or in some instances are already addictions. For the ones trying to break the habit, it sometimes feels like it's a lonely battle. Everyone around you goes on with their life not knowing the battles you have with in.
But you see, a habit isn't always a bad thing. There are good habits; like eating healthy, going to the gym etc; but a habit is usually associated with something bad and negative. So what's harder; breaking an old habit or developing a new habit? It seems that a bad habit is easier to develop and harder to break and a good habit is harder to develop and easier to break. Why is that? [/rant]
But you see, a habit isn't always a bad thing. There are good habits; like eating healthy, going to the gym etc; but a habit is usually associated with something bad and negative. So what's harder; breaking an old habit or developing a new habit? It seems that a bad habit is easier to develop and harder to break and a good habit is harder to develop and easier to break. Why is that? [/rant]
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